Examining Self is Key to Understand the World

As a citizen of the 21st century, we have faced many problems of Industrialised and globalised world. The tension between countries, Internal armed rebellion, Wars, Pandemic, Refugees rapidly rising which is the cause of concern for all of us. Political instability resulted in an imbalance of cultural and religious aspects of the nation which force millions to take refugees in other countries.

In such a situation it's very important to understand others and help in making the world better. A study conducted by The max plank Institute for Human Cognitive and Brain science, Germany and found that " You need to know yourself to understand others".

                                  IMAGE BY people matters

Examining ourselves involves many factors like Perspective thinking, Know your inner negativity, thoughts, beliefs etc. To deal with your inner negativity you need to overcome resistance against others perspectives. A training program like 'Perspective taking'- Psychological term used to describe the ability to understand another person's "inner world," help to develop cognitive skills other than this meditation also help you to improve your existing skills. 

 In order to understand other's thoughts, beliefs, emotions you need to suspend your perception and try to listen to others and understand. By asking different questions, knowing their perspective is a good way to understand others. By doing this we can also learn many things in terms of diverse cultures, different languages, geographical identity and so on.